Comprehensive Guide To Fruit

Welcome to The Fruit Guide .com - one place where you can find out everything about fruits - as well as vegetables.  Whether you want to find out a bit of history about a fruit, find how to store it or prepare it, nutritional information or fun facts then we have it all.

Fruit Of the Day: HORNED MELON

Nutrition

Typical values per 100g (raw): energy 25 kcal, 115 kJ; protein 0.5g; carbohydrate 3.0g; fat 0.3g.

Tips

Horned melons are best eaten slightly chilled. Sprinkle with sugar if desired, or add to fruit salads.

Preparation

Cut in half to reveal a mass of bright green jelly, encasing edible seeds. Scoop out the pulp with a spoon.